Elite Performance: Decoding the Neurological Advantage Building on the foundational knowledge, Workshop 2 focuses on the distinct characteristics of elite athletes' brain functioning. Dr. Sherlin will describe the physiological differences that set elite performers apart from novices, shedding light on how their neurological efficiency contributes to exceptional performance. Participants will gain insights into practical applications for developing these essential traits in their own work. Objectives: 1. Differentiate between the neurophysiological characteristics of elite athletes and novice performers, emphasizing the distinct cortical activity patterns that contribute to heightened performance levels. 2. Discuss the practical implications of cortical efficiency in elite performers, examining how increased delta, theta, and alpha rhythms in specific brain regions facilitate superior perception, anticipation, and decision-making abilities. 3. Evaluate the impact of extensive training on cortical filtering mechanisms, analyzing how elite athletes develop the ability to suppress irrelevant stimuli and achieve optimal performance states.